be
your
best
Ricardo Baldin
Yoga
YOGA MEANS UNION
MIND, BODY AND SPIRIT
ABOUT
Ricardo
baldin
Namaste! This is Ricardo speaking.
My Yoga journey began early, when I was 0, as my mom was practicing while I was in her belly :)
I have always been an active person. I grew up playing lots of different sports, played basketball professionally but ended up quitting to give more attention to my international modeling career. I traveled the world, worked for amazing brands, learned different languages, cultures and people. It was an amazing experience to live as a young adult, but as I got older, I felt I could use my energy and presence for a bigger purpose. In the call for a deeper understanding about myself and life purposes, I began going to therapy, taking different courses and workshops, and found in the Yoga practice a profound love.
I attended a 200 hour teacher training certified by Yoga Alliance in the USA, learning mainly Vinyasa yoga, and did another courses and retreats on Ashtanga Vinyasa Yoga, Iyengar and Kids yoga.
My mission now is to help people live a more balanced, joyful and meaningful life.
Contact me for more information. Classes in English, Spanish and Portuguese for all different ages and skill levels.
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set your intention
Understand more about the class:
Yoga is union, of all aspects that we bring: physical, emotional, mental and spiritual. In the personalized yoga practice lasting about 1 hour, I bring meditation, breathing exercises, mentalization and physical practice, in order to balance all these parts within the individual.
Learn a little more about the methodology:
The planet's condition is the result of the humans that inhabit it, and a better world is only possible with the evolution of each one's Self. I believe yoga can be light for the ones who accept and feel this truth.
Based on this principle, I bring a personalized attention for each individual in my classes, understanding the individual issues of each student and preparing a special practice for the practitioner's current moment, in the search for a more balanced life and overall well-being.
TONES MUSCLES
testimonials
"Ricardo is incredibly knowledgeable and lives what he teaches every day. As a human, Ricardo is one of the kindest, most patient and gentle people I've ever met. I feel lucky to have been able to benefit from his wisdom and experience.
Caitlin,
02/01/22
"Practicing Yoga with Ricardo is a journey of connection with myself as he guides me to connect my breathing, my movements and my consciousness in the present moment. He is very patient and ethical, as well as professional because he knew how to handle modifications in postures so that my body could work."
Ed Chavez
22/12/21
"Lower back back pain is gone and I feel much better. Everyone is noticing I lost weight. I feel so much better and clothes are fitting again. My anxiety has diminished and I don't eat compulsively anymore"
Juliana
05/12/21
contact FOR CLASSES
ricardo baldin
Yoga Instructor
